The insomnia wakeup call: Sleep deprivation is a serious health risk

It's 3:30 a.m. and you've just rolled over in bed for what seems like the 500th time. As you watch the minutes on the clock tick by, all you can think about is how tired you are going to be tomorrow. While the cause of your insomnia may vary night to night, the outcome is still the same: you're not asleep. You're also not alone. Read More

It's never too early or too late to take control of your finances

"Silly season" - the months of campaigning that lead up to a presidential election - is well under way, and it's a sure bet the country's money, finances and spending habits will be favorite issues for politicos of all persuasions. But while the debate and rhetoric is sure to be heated on both sides of the political fence, taking control of finances - specifically, your personal ones - is something worth considering this year. Remember, it's never too early or too late to take control of your finances. Read More

Decorative painting: How to transform a room with a few simple strokes

Paint can do more than change the color of a room - it can add texture, pattern and visual interest. Today's decorative painting techniques are simple and sophisticated alternatives to wallpaper, and a far cry from the dated sponge painting from years past. Whether you're a painting pro or a DIY beginner, here's how you can transform a room with a few simple strokes. Read More

Eclectic design trends breathe new life into your room

The newest interior design trends are invoking a playful vibe into rooms by mixing and matching different styles for an eclectic, fun look. According to "ELLE Decor," home decorating is shifting toward a more theatrical and eclectic decorating style highlighting richer colors, layers of textures and patterns and a fusion of time periods, styles and atmosphere. Read More

Seven ways to help jumpstart your retirement plan

Everyone knows that they should be putting away money for retirement, but for those who haven't started saving, it can seem like a daunting task. Even though you know you should be saving, it's possible that you haven't gotten around to contributing to your retirement plan because you don't think you have money to spare, or don't know where to start. Read More

Achieve your ideal life, one goal at a time

Are you living your ideal life? If not, you're not alone. In fact, you are among the vast majority of people worldwide. Here are some proven strategies us that can help you plan and achieve more than you ever thought possible Read More

Keeping on top of your child's asthma care during allergy season

Easy lawn and garden tips for summer

Having a beautiful lawn and garden doesn't mean the work has to be difficult or complicated. With a little planning and the right tools, you'll spend less time working and more time hosting cookouts, lounging in the sun and watching the kids play in the backyard. Here are some top lawn and garden tips that keep work easy. Read More

Step one in your car-buying adventure: Shape up your credit

It's likely you'll need to finance your vehicle purchase, especially if you're buying new. A good credit score can help reassure potential lenders that you'll be a good credit risk - and make them more inclined to offer you a lower interest rate for your auto loan. Read More

Your money: Last-minute tax tips

Are you among the millions of Americans who scramble every year to meet Uncle Sam's income tax filing deadline? The Internal Revenue Service (IRS) estimates that one-third of Americans wait until the last minute to file their personal income tax returns (for 2011 income tax returns, the deadline has been extended to April 17). If you count yourself among that group, it's important to realize the costs could be adding up - from missing important deductions that could affect the amount of your refund to incurring penalties from the IRS for not filing on time. Read More

The ABCs of virtual school success

While every family has its own reasons for choosing full-time virtual school, the majority have children who are simply not thriving, for whatever reason, in a traditional classroom setting. Families interested in full-time online school should consider the following "ABCs" of successful virtual schooling to determine if this form of education is a good fit. Read More

What working professionals should look for in degree programs

The college experience means different things to different people. An undergrad straight out of high school might consider Saturday football games and fraternity events part of the deal. But if you're a working professional heading back to school, chances are you're going to be a lot less concerned with the extracurricular aspects of college. Read More

Smart time- and energy-saving tips for every room in the house

Keeping your home beautiful, organized and running smoothly is a never-ending task. The chores from the kitchen unfold into the dining room, which spills into the living room, the bedrooms, bathrooms, laundry room and beyond. Once you've added it all up, the amount of time and energy you spend on housework - day to day and year to year - is staggering. Read More

Keeping informed and educated about your health

A man's guide to making high-impact, low-fuss romantic meals

It's time to banish that old stereotype that the only guys who can cook are professional chefs. Men, even if your culinary expertise starts with boiling water and ends at the microwave, you can serve a dazzling one-pot meal for your significant other, your best buds or just yourself. Read More

Early warm temps bring early allergy symptoms

Spring-like temperatures arrived early this year, and with them came early allergy symptoms for many: itchy throats and eyes, stuffy noses, sneezing, teary eyes and more. These developments come on the heels of the fourth warmest winter since record keeping began, according to the U.S. National Climatic Data Center. Read More

Save money and help the environment by checking on your water quality

Nearly 90 percent of American homes have hard water - water containing high levels of calcium and magnesium, according to The U.S. Geological Survey. If your shampoo and soap don't lather up like they should, if you see scaling on your pipes and showerheads or if you have nasty brown rings in your sinks and toilets, your water is probably hard. To know exactly how hard, and what to do about it, you should have your water diagnosed by a water quality professional. Read More

Get your pool ready for safe family fun

As the weather starts to warm, you can't help but stare at your backyard pool, anxious to begin a new season of memories with friends and family. No matter the season, pool safety should always be top of mind where children are concerned. With safety barriers - or layers of protection - in place between the home and the pool, you can experience the pleasures of backyard swimming pools and feel confident that children, grandchildren and visitors will be safeguarded from pool accidents. Read More

Homeowners' emphasis on energy efficiency grows.

Even in a volatile economy, homeowners are making home upkeep a priority. While the number of projects annually had been on the decline in recent years, a study from BuildFax, a resource for building, remodeling and repair information, found remodeling activity was up in 2011 over 2010. Additional data shows homeowners are opting to invest in what matters most with projects that benefit their wallets, personal comfort and the environment. Read More

Save time and money by learning IRA rollover basics

The two things that everyone could use more of are time and money. One way to help free up some of both is by rolling over your existing retirement assets into an Individual Retirement Account (IRA). An IRA rollover may give you greater control of assets spread across multiple accounts and potentially offers improved diversification, flexibility, guidance and service. This could save you money in fees and other costs from different accounts as well as cut down on financial paperwork and other headaches from dealing with multiple assets. Read More

Daring creativity blooms in this season's floral decor

A little black dress, a great pair of jeans and a leather jacket - some styles never go out of fashion. Some elements of home decor share that same sense of timelessness, and none more so than a simple floral theme. Read More

You can help provide comfort to hospitalized children and families

Each year in the United States, millions of American children are hospitalized and must face the challenges of overcoming illness while staying in unfamiliar hospital environments. The physical and emotional toll can be extensive for children whose illnesses require a long hospitalization, as well as for their families whose only wish is for their child to be healthy. You can bring comfort to these families during difficult times. Here are some ideas for how you can make a difference. Read More

How to keep up with basketball this March no matter where you are

Just the right size: How to shop online

Shopping online for clothes has many benefits. Still, the concern that stops many people from pushing their virtual shopping basket to check out is sizing. To learn how to order just the right size when shopping online for clothes, follow this advice from fashion school pros in Los Angeles and San Francisco. Read More

Save money on your spring travel plans

The long winter months have everyone itching to get out and do something new. For many Americans, this means planning a much-needed vacation - away from winter, work and school. Read More

Job-seeking tips for designers: How to appeal to potential employers

For college graduates entering the design fields, in particular aspiring interactive media and Web designers, a job search that ends well starts with socializing. Communicating and networking - in person, not just social networking online - is an important way for students to start building a foundation for their careers. Read More

Achieving a slimmer summer body for swimsuit season and beyond

Longer days, bright sun and warm weather can serve as a well-needed dose of motivation to get fit for summer. The trick is to sustain that energy through each changing season as you strive to achieve a healthier lifestyle. Read More

New program helps returning military members bridge the gap between battlefield and backyard

After 10 years of serving around the world in armed conflicts, members of the armed forces are returning home to families, civilian jobs and a life very different from the constant state of readiness they experienced overseas. While most military members and their families will transition easily, others may need some assistance. A new program has been developed to foster positive reconnections between family members and help service members reintegrate into civilian life. Read More

DIY insulation projects make for a more comfortable home year round

Do-it-yourself home improvement projects are more popular than ever, as homeowners are looking for simple, low cost ways to update their household and increase overall home efficiency. Kitchen upgrades and a fresh coat of paint can make a big difference aesthetically, but sometimes the most effective DIY projects happen in areas not always visible. Read More

Planning spring home improvements? How to find the right contractor

You've got a list of spring home improvements to do, a vision for getting them done, and you even have a budget. Now all you need is someone to do the work; it's time to hire a contractor. Yet even the best-laid home improvement plans can go awry if you hire the wrong person or company to do the job. Fortunately, with a few simple steps, you can help ensure you choose the right contractor. Read More

Four easy steps to jump-start outdoor spring cleaning

If the warmer temperatures, bright sunshine and greening of spring give you the urge to clean, you're not alone. If you want to make spring cleaning easier, especially outdoor spring cleaning, a little planning will save lots of elbow grease. Read More

Vacations are back: Tips for making a trip affordable and simple to plan

Ask anyone within five feet of you whether they'd like to take a vacation, and you can bet every answer would be "yes." But wanting to and doing are two very different things. People's hectic schedules built on jobs, home and family life, and other social obligations, are often the cause of the desire to travel, but also the roadblock. Or, at least, the perceived roadblock. Read More

The little professional tips that make a huge difference in your desserts

Ever wonder why your meticulously crafted, measured and rolled cookies are just slightly off - whether it's the way the texture feels in your mouth or the buttery taste that is yearning for a little something more. It could be that your desserts are rebelling against the ordinary ingredients you are using. Read More

Seven effective habits to prevent hearing loss

Hearing loss is common, but the perception that hearing loss is only caused by aging is incorrect. More than 36 million American have hearing loss. Changing lifestyle habits, and treating a variety of health conditions can help to prevent hearing loss. Read More

Sites working to inspire real life change

Whether your goal is personal or a desire to change something in society, you have to begin somewhere - otherwise you may never begin at all. It can feel daunting, even paralyzing, to tackle a major project. But the best place to start is at the beginning, and often that means making small changes. Read More

Graduating? Career trends job-seeking students should know

Students graduating from college this year should expect better job opportunities and salaries than graduates from recent history, but that doesn't mean new graduates will have an easy time finding employment. Competition will still be fierce with hundreds of applications submitted for jobs in many industries, both from new graduates and former graduates still looking for work. If you're planning on graduating soon and seeking career opportunities, here are some employment trends to be aware of. Read More

How to make sure your indoor air is healthy

As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier. Think again. Here's what every homeowner should know. Read More

How to protect your greatest asset - your home - from subterranean termites

When it comes to protecting your home's value, you have no control over some of the factors that influence real estate values, like nearby retail development or the job market in your area. You can, however, take control over one major factor in your home's value, its health and the health of your neighborhood - termites. Read More

Get motivated with smartphones

If you're setting a goal for this semester, make it a double: be productive and engaged, all while staying socially connected on campus. Smartphones let you do it all, from staying on top of your academic work and never missing a social event to helping to nail down the perfect internship opportunity. Read More

The secret to successful dating: Know yourself first

Even if you dated through high school and college, entering the dating world as a single, independent adult can be daunting. When it comes to dating, knowing who you are and what you have to offer another person is every bit as important as knowing what you want. Here are some tips for learning about yourself, and how to parlay that self-knowledge into positive dating experiences. Read More

Six apps to help bring out the photographer in you

Five expert tips for a five-star wedding experience

The average couple shells out nearly $27,000 just to say their "I do's," according to a recent survey. That doesn't include the cost of the honeymoon, either. If you're spending that kind of money, shouldn't your unforgettable wedding be a five-star event? Read More

Eight secrets to safely buying a car online

The Internet has made it possible and practical to expand your car shopping search virtually across the country. Buying a new car online, however, is a lot different than other online purchases you might make, such as a book, music or movie. Buying a used car online is even more complex, because there can be far more unknowns to deal with. Read More

Retirement planning dos and don'ts

As with most things in life, it's never too early to plan. And even if you are not at the doorstep of retirement, there are some critical dos and don'ts related to retirement planning, that anyone could benefit from. Read More

Natalie Coughlin gears up for the Games

Have you ever wondered how the top athletes stay in such great shape? Wonder no more - Gold Medalist and World Champion swimmer Natalie Coughlin is sharing her top training tips - from stretching to eating. Read More

Effortless ways to be more eco-friendly

Perhaps the most common misconception about going "green" is that it takes a lot of effort. On the contrary, as environmental awareness grows, it's now easier than ever before to bring an element of eco-friendliness to virtually every aspect of your life. Read More

Adapt your vehicle and driving habits to combat rising gas prices

Just as Americans are gearing up for warm-weather road trips and family vacations, prices at the gas pump are rising. For most people, driving is essential for getting to work, taking kids to school and going out to have some fun, so filling up the tank is a non-negotiable expense. However, costs add up quickly as fuel prices climb higher, taking up more of your budget. Read More

Protect large investments with small home fixes

Faced with mounting financial pressure, consumers are forced to make smarter in buying decisions, especially for major investments. Big investments homeowners need to protect include their house and property. From simple preparations like servicing your heating and cooling system to protecting yourself against unexpected emergency repairs, you can take steps to safeguard your home now and avoid costly repairs later. Read More

Choose a certified installer to create curb appeal with confidence

Looking for a way to improve the curb appeal of your home? Re-siding your home with vinyl siding is a great investment because it never needs painting to maintain its beauty and durability. Once you've made the decision to re-side your home with vinyl siding, however, you need a qualified contractor to install it properly to ensure long-lasting curb appeal. Read More

Protecting personal information extends beyond the Web, to mobile devices

How your smartphone can help you care for your car

If you can resist the temptation to reach for it while you're behind the wheel, your smartphone can be a great asset as you care for your vehicle. A smartphone can give you instructions for maintenance procedures while you are under the hood, help you find a part that needs fixing and get you to a trusted mechanic quicker and easier than ever before. Read More

Connect on your patio or porch, enjoy the new view

With temperatures on the rise, it's time to get outside to relax with family and friends. Today's homeowners want their outdoor spaces to be an extension of their homes, with 80 percent saying a patio or front porch are "must haves," according to a survey of residential architects by the National Association of Home Builders. Read More

What every homeowner should know about ceiling fans

Ceiling fans are the jacks-of-many-trades, useful in nearly every home space and in virtually every decor. They are also a necessary element for homeowners looking to cut utility bills. If you need a new ceiling fan, it's easy to get lost in the many available options, which is why some tips from lighting professionals can be helpful. Read More

Practical 2-for-1 solutions for gardeners

What gardener doesn't find tasks like weeding and watering tiresome? To tackle recurring chores like these and more with greater ease and efficiency, consider some practical tools that offer two-in-one solutions. Read More

Nationwide diabetes education events create awareness, promote healthy living

Whether you are at risk for, have been recently diagnosed or are living with diabetes, it is essential to make sure you have the information necessary to manage your disease. It can also be overwhelming caring for someone with diabetes. Read More

Do-it-yourself deck-building tips

Looking for a way to enhance the use and enjoyment of your outdoor space? A deck addition may be the solution. A deck creates a designated area for entertaining and relaxing outdoors, while increasing homeowner satisfaction and home value. If you're a motivated do-it-yourselfer, building your own deck can be a fun and rewarding challenge that saves you money and ensures your outdoor space is tailored to suit you and your home. Read More

Preseason home-readiness tips for sports fans

As the weather gets warmer, fans anxiously wait for their favorite sport to take center stage. The athletes involved have been training for months for these moments, but what about the fans watching at home? Before the must-see sporting events of 2012 arrive, make sure you have all your bases covered at home. Here are a few tips to make sure you're ready. Read More

Where can you find the best barbecue this Memorial Day?

Memorial Day marks the first long weekend of summer, and it is the perfect opportunity to kick off the season with a trip. Weekend getaways and barbecue are practically synonymous with summer, so why not combine the two? Here are some of the best areas around the country to discover whether you like your barbecue pulled, sliced, shredded, wet or dry. Read More

Financial savings and more when shopping online

Saving money is a hot topic these days, from television shows about extreme coupon clipping to stores advertising huge savings for specially marked and bulk items. But you might be surprised to discover how much money you can save while shopping online. Read More

Where will you 'goal' on your summer vacation?

Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination? Read More

Seven things to know before tackling your 2011 tax return

Individuals and businesses spend more than 7 billion hours a year complying with federal tax-filing requirements, according to the Internal Revenue Service. To reduce the amount of time you spend, and maybe how much you owe, follow these seven tips. Read More

Flying 'Old Glory' this summer? How to do it right

Summer isn't just the season of baseball, barbecues, vacation and fresh produce. It's also flag season. Three of the country's most important patriotic holidays - Memorial Day, Flag Day and Independence Day - arrive with summer, and across the nation proud Americans will show their patriotism by displaying the American Flag. Here's a thumbnail review of the Flag Code's guidelines so you can be confident in all you do. Read More

Gardening tips to avoid injury and discomfort

Gardening is very healthy, both physically and mentally. In addition to providing exercise, gardening delivers health benefits in the fresh foods you eat and in the calming presence of flowers in your environment. Here are some tips to get the most out of gardening's health benefits. Read More

Protect workplace information to keep businesses, customers safe

What many people don't realize is that when they don't protect their company's confidential information at work, they're not just putting their employer, clients and customers at risk - they're endangering themselves and their co-workers too. Read More

Give grass a fresh start this spring

Grass is an extraordinary plant, the unsung hero of backyards everywhere. With proper care and feeding, grass can help clean the air, cool the ground, reduce erosion and provide one of the softest outdoor play surfaces. With all of these amazing benefits, it pays to start the spring season off right by giving grass a boost. Read More

Tips for inspiring young readers

It's never too early - or too late - to help your child discover the joy of reading. In fact, reading aloud to your child helps build important vocabulary and language skills that last a lifetime. Despite the considerable evidence of a relationship between reading regularly to a child and that child's later reading development, six out of 10 babies and five out of 10 toddlers are not read to regularly by parents or family members. Read More

Experts' shopping secret: Use online reviews to be a smarter shopper

As a shopper, sometimes being first isn't the best idea. With all the easy access to online information, it's better to benefit from the advice of others before making purchase decisions. Read More

Why it pays to be selective about home services

Upgrade your summer with an outdoor living do-it-yourself project

Nothing says warm weather quite like backyard barbecues and pool parties. But if your outdoor living space doesn't quite make the grade, you might consider building a dream deck with your own two hands. Do-it-yourselfers not only save money in labor costs, but they also reap the pride and satisfaction of improving and adding value to their homes. Read More

Top trends to make your windows look hot this summer

Windows do a lot more than just let the light in and keep the weather out. They're both key elements in your home's overall design and in the unique look of each individual room. If you're redecorating for warm weather, updating your window treatments is a great, cost-effective way to completely change the look of a space. Read More

Green cleaning: great results without breaking the bank

While most people want to help the environment in theory, when it comes down to buying green cleaning products for their office or small business, many put concerns about effectiveness and cost above whether a product is "green." Read More

Charming fashion trend: Tips for creating a unique gift

Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story. Consider these tips for creating an unforgettable charm bracelet for yourself or the special women in your life. Read More

Fresh herbs all year make for great entertaining

Turkey salad with fresh tarragon, crostini spread with homemade pesto and a refreshing mint mojito on a hot summer day. What do these things have in common? Fresh herbs. Whether cooking for a family, entertaining friends after work, or having a romantic cocktail with that special someone, fresh herbs can be the difference between ordinary and extraordinary. Read More

How to understand credit scores

Even if you review your credit report every year - and you should view it more frequently than once every 12 months - it's easy to be confused by credit scoring. To help you better understand credit scoring and how it affects your financial wellbeing here are answers to six basic credit score questions. Read More

Secrets to online shopping: How to access the best designer deals

Interior design trends: Easy seasonal changes refresh and revive your home

Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor that inspire a fresh feeling in your house. Break out of the winter gloom by making some simple changes to your home with bright, fresh decor. Here are the top trends in interior decorating that capture the optimistic feeling of springtime, without having to spend a lot of time or money. Read More

Heart disease: first signs different, but threat similar for men and women

While heart disease continues to receive a lot of attention, certain myths surrounding the disease persist. A couple of the most common myths are that heart disease is more common in men than women, and that the first signs of a heart attack are the same for both men and women. Read More

Taking care of yourself can help take care of your loved ones

Tips to encourage and help boost your child's growing confidence

Your growing child needs love and attention to help build confidence to continue to try and succeed at new things. From learning how to read, preparing for grade school to being able to ride their first two-wheel bike, it's the positivity from Mom and Dad that keep kids striving for more. Sometimes kids transition with ease to the next stage in development, and other times may experience a few bumps in the road prolonging transition. One of those areas where a child might need an extra boost of confidence is when they are experiencing an issue with wetting the bed at night. Read More

Pitch in and tackle do-it-together home improvement projects

Why do-it-yourself (DIY) when you can do-it-together? Now DIYers are teaming up with friends, families or companies to tackle home improvement and spring-cleaning projects. Read More

Tips for making your home green and healthy

Creating a green environment at home may sound challenging to some, but a few simple changes in household routines can benefit the environment, as well as the health of your family. Read More

For motorists, delaying car care is a costly decision

Drivers count on their vehicles to get them to their destinations safely, but how well a vehicle runs depends on how much effort motorists put into protecting their investment in their cars. Read More

Teachers deserve recognition for all their hard work

Teachers touch the lives of thousands of children throughout their careers. A good teacher can help a child who hates math learn to love numbers, a shy child become a social butterfly or enable a child who can't read to learn the wonder of books. If you have children in school, you know firsthand how hard their teacher consistently works to ensure they learn, have fun and grow. Teacher Appreciation Week is May 7 to May 11 - this is the perfect time to thank your children's teachers for the important role they play in your lives. Read More

Nip seasonal allergies in the bud

When everything comes up roses, so do spring allergies. Forty million Americans suffer from outdoor and indoor allergies in the United States, making it one of the country's most common, yet overlooked health conditions. In fact, allergies are the fifth-leading chronic disease in the U.S. for all ages. Read More

Create an upscale deck for less with easy upgrade ideas

Does spending time on your deck "do it for you" - or does your deck simply "do the job?" Now that warm weather has arrived, you'll be outside more; your outdoor space should be an area that you truly enjoy and are proud to show off to company. You may not need a complete deck remodel to achieve that level of perfection. With some smart deck upgrades you can create an upscale look for less. Read More

Translating a remodeling dream into reality

You've made the decision to remodel your home. The budget range and project scope have been set. You've even preemptively told your sister-in-law she'll need to host Christmas (alright, that was before you knew you were going to remodel). Now what? Read More

Five simple steps to help homeowners ease into spring projects

Now, while the winter is still around, is the best time for homeowners to get a jump start on planning and prepping for their spring and summer home and garden projects; so when the weather really does warm up, it takes little effort to get the projects underway. In addition to fine-tuning home improvement and gardening plans, it is also a good idea to make certain the required tools are in tip-top shape, so the projects are not delayed. Read More

In a changing travel climate, travel agents reclaim the spotlight

Recent years have been revolutionary for the travel industry. The democratization of booking tickets and vacations turned the traditional model on its head - instead of going to an agent, consumers could suddenly book everything with a few clicks. But that was then - today's travel landscape is evolving in new ways, some of which have travelers reassessing the value of DIY planning versus enlisting a travel agent. Read More

Going green has never been more high tech

Think going green will cost too much or take too much time? You might be surprised at how much time, energy and money you can save by making a few changes in your home to make it more energy efficient. And don't worry that it will be too much work because some new high tech tools are making it easier than ever. Read More

How to brand your business and position it for success

For small businesses, having a well-established brand with a loyal customer base is critical to both immediate and long-term success. While investing money in brand developing tools may be costly, building a suite of business cards, postcards, signs, banners, brochures and other products that give your business a professional look can be easily and inexpensively accomplished. When your brand acts as your identity, anything you can do to increase public awareness will only help your company. Read More

The garage: a guy's refuge

The traditional "guy" - broadly defined as a man's man who can take down a tree or change his own oil - faces extinction from threats ranging from reality television to couples' baby showers. Garages are a guy's refuge from these kinds of enemies. The condition of a guy's garage reflects his personality as much as the truck he might park there. The only thing worse than a dull or uninspired garage is a messy one. Read More

A small business owner's guide for choosing a fast, quality print vendor

Before the advent of digital printing, small business owners would be hard pressed to find a print vendor willing to take small orders, fast turnarounds or requests for customization. Now, print vendors are plentiful, and with so many of them vying for your business, it can be difficult to know which one offers the best services and the best deals. Read More

U.S. foster care population continues to decline

There are more than 400,000 children in foster care across the United States, according to the most recent report released by AFCARS (Adoption and Foster Care Analysis and Reporting System). This is a sobering number. The encouraging news is that this number continues to decline - down more than 8 percent from 2008, and nearly 30 percent from 1999, when there were nearly 570,000 foster children. One primary reason for that decrease is the implementation of proactive social service programs. Read More

Tips to help maintain a work-life balance during business travel

Companies have been pumping the brakes on business travel, but as the economy improves, employees are hitting the road again, realizing that investing in in-person meetings is worth the cost. As business travelers become acclimated again to a steady life back on the road, their next challenge is maintaining that illusive work-life balance. Read More

A safer smoothing treatment makes hairstyle trends easy to achieve

Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway. Read More

Trend alert: The future of in-store shopping goes high tech

Gone are the days of loading the station wagon and heading to the local mall to spend the entire day getting everything the family needs. Today, American shoppers are savvy and smart. They know exactly what they want and how they'll get it. As a result of this fast-paced shopping evolution, the retail environment is transforming, too. The next time you visit your favorite store, don't be surprised if you see high-tech innovations that enhance your experience and make shopping easier than ever before. Read More

New job skills can increase your chances of being hired

Many Americans are involved in prolonged job searches these days. With unemployment still high, competition among job seekers can be daunting. This is a good time to evaluate your viability in the job market, beginning with an assessment of your skills. Read More

Digital cameras: creating masterpieces with each click

With warm weather luring us outside for fun outdoor activities, using a digital camera ensures timeless memories with family and friends are captured in a snap. Even with increased smartphone usage, - a recent Consumer Electronics Association report stated that 43 percent of consumers have used a smartphone in the past year to capture images - digital cameras remain the most common devices for capturing photos, with 73 percent having used a digital camera over the same time period. There are many reasons why a dedicated digital camera captures the best photos. Read More

Professional grilling tips for the perfect backyard barbecue

Grilling season has arrived. The unique flavors of sizzling meat on a hot grill are loved by Americans young and old. Whether you're an enthusiastic foodie or a simple family chef, it's time to get outside and perfect the art of the barbecue. If you're new to grilling, it's easy to make some wrong turns. No one wants to end up with dried out chicken, burnt steak or flavorless ribs. When you're cooking, keep in mind a few tips from the pros. Read More